How Does Body Image Affect Our Self-Esteem?

A thin waist, clear complexion, and perfect hair. It is every Queen’s dream to have the perfect body image. But is your idea of body image realistic? If not kept in check, the way we view our bodies can severely impact our self-esteem and mental health. What Exactly Is Body Image? When you look in…

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Shop Healthy At Aldi’s For Only $25 A Week

The main barrier that holds a lot of fast food junkies back from eating more healthier is the claim that healthy, nutritious food is too expensive. But is it really? What store can you shop at to get healthy , nutritious food? And what is United States guidelines when it comes to eating ? We…

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